Healthy Sunscreen For The Summer

Healthy Sunscreen For The Summer

With the summer here, we’d like to share with you some helpful information on sunscreen and skin care. The reason why this is important is because many of you are using sunscreen that can actually harm you, and I don’t want that to happen to you or your family....
Cholesterol and Heart Health

Cholesterol and Heart Health

Since people have a renewed sense of desire to improve their health at the beginning of the year, I wanted to educate you a little about heart health and cholesterol drugs. Statin drugs are the drugs of choice for cholesterol. The problem with these drugs is they pose...
Tips For A Healthy New Year

Tips For A Healthy New Year

This seems to be the time of year when people start making goals and resolutions to improve their life. You know how it is – people starting diets to shed those holiday pounds, people wiping the dust off their treadmills, people vowing to eat better, and so on. Have...
Why People Can’t Keep Their Weight Off

Why People Can’t Keep Their Weight Off

Anyone who’s ever lost weight knows that the biggest challenge is often keeping it off once you’ve lost it! Most of the research has been devoted to identifying the habits of successful people in the weight loss game. However, a new study from the Centers for Disease...
What Not To Do When You Get Sick

What Not To Do When You Get Sick

The last couple weeks I’ve been getting a lot of patients coming in that are either sick or just getting over being sick. The flu and colds seem to be getting a bunch of people right now. Now, when people get sick, what’s the first thing they do? Cancel their...