by vanwykchiropractic | Nutrition
I must confess, I like food. I like to eat all kinds of foods. The problem is, I’m also very health conscious and the fact is that some of the foods I like to eat aren’t very healthy. But something tells me that most of you reading this feel the same way 🙂 So how do...
by vanwykchiropractic | Nutrition, Health
I want to educate you a little about heart health and cholesterol drugs. Statin drugs are the drugs of choice for cholesterol. The problem with these drugs is they pose serious health problems. Some of these include: * Inability to concentrate * Confusion * Amnesia *...
by vanwykchiropractic | Nutrition
If you’re like most people, you probably try to eat healthy and pay attention to some of the ingredients that are in foods. Here’s a quick checklist of 12 food additives that should either be avoided completely or eaten in moderation to maintain optimal health. These...
by vanwykchiropractic | Nutrition
It amazes me at how corrupt our health care system really is. The FDA issued a warning to the Hain Celestial Group Inc. for using Stevia, an all-natural herbal sweetener, in its herbal tea. The FDA stated, “Data and information necessary to support the safe use have...
by vanwykchiropractic | Nutrition
When it comes to eating fish, there’s some conflicting information. Do you eat more fish because it’s a high-quality protein full of healthy omega 3 fats? Or do you eat LESS fish because of the widespread mercury pollution that is now in fish? With these...
by vanwykchiropractic | Nutrition
When it comes to taking nutritional supplements, there are a lot of opinions. That being said, there’s one that seems to be universally accepted and recommended. Which one is it? Omega 3 fatty acids…better known as fish oil. Here’s some information and...
