How You Can Decrease Your Stress

by Dr. Trevor on July 8, 2009

I found some new information on stress from the American Chiropractic Association that I thought would be of value to you and your family.

A new Associated Press-AOL Health Poll confirmed that millions of Americans are suffering from stress-related pain and headaches as they find themselves struggling with tough economic times. 

In light of these alarming new survey results, patients may wish to consider the benefits of chiropractic care for the treatment and prevention of stress-related headaches and muscle pain, says the American Chiropractic Association (ACA).

“In today’s economy, financial problems and pressures can certainly escalate stress, which in turn can contribute to common muscle pain and headaches. It’s important not to ignore the symptoms associated with stress and anxiety,” notes ACA President Glenn Manceaux, DC.

“Taking care of your health during times of personal difficulty can not only help to alleviate related aches and pains, but it also can help you feel more positive about your situation.

“If your stress-related pain is not resolving on its own, visit your doctor of chiropractic. Working in partnership with your other health care providers, your doctor of chiropractic can offer a whole-person approach to health and wellness,” Dr. Manceaux suggests.

Doctors of chiropractic provide drug-free, non-invasive treatment options for many types of pain and inflammation. For example, chronic back pain, neck pain, joint pain and headaches can often be reduced with the appropriate combination of chiropractic
adjustments, rehabilitative exercises and lifestyle counseling – all of which are offered by doctors of chiropractic in a patient’s personalized treatment plan.

A significant amount of evidence has shown that the use of chiropractic care for certain conditions can be more effective than traditional medical care, or prescription medications, with many patients feeling improvement shortly after their first couple chiropractic visits.

So if you or a family member is experiencing additional stress right now, hold off on the pills and come in and de-stress your body with a chiropractic adjustment.  You’ll not only feel better, but it’s also a much healthier approach to your health.

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